Quieting the Mind ~ Becoming Yourself

A teaching from the Yoga Sutras

with Swami Jyotir Vakyananda and Swami AbhipadanandaMIke & Heidi Standing

Saturday, October 9

1 – 5 pm

Sachi Wellness Center
donation

The goal of yoga is to eliminate unnecessary possessions. These possessions can be physical, mental, psychological or even spiritual fetters. The ancient yogis teach that when you have eliminated everything that is not intrinsically you, you find your genuine self.
The afternoon teaching will:

  • Explore several yoga sutras of the Sage Patanjali
  • Reveal the five great aphorisms of the yogic tradition of Truth seeking
  • Uncover key yogic methodologies for becoming more yourself everyday.
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